Lectio Divina

(praying with a sacred text)

​

Visio Divina

(praying with a work of art or nature scene)

​

Centering Prayer

​

Contemplative Walk

​

Breath Prayer

​

Body Scan 

​

Examen

​

An Autumn contemplative walk

​

Contemplative walk with photography

​

Meditative music

​

Praying in Color:

https://prayingincolor.com/handouts

There are many designs of Advent Calendars which you can download and decorate with color & design, names of Jesus/God, favorite verses, gratitudes etc. There is information and ideas online.

​

​